

Cooking with gas - or not
There is nothing more annoying than being wrong about something that makes your life better." Doug Hendrie - The Age/Sydney Morning...
Mar 5, 2023


Eat food - rule no.1
"Eat food. Not too much. Mostly plants." Michael Pollan The above quote is probably the most famous modern quote on food around. It...
Feb 10, 2023


Healthy?
“There were no significant differences between health food snacks and regular aisle snacks in terms of energy, saturated fat or sodium." ...
Jan 5, 2023


Hot off a rock - a Neanderthal falafel
"more and more studies are suggesting an ancient penchant for bitter - and astringent-tasting plant foods from as early as the Middle...
Dec 2, 2022


The sugar dilemma
"Australians consume the equivalent of 960 Olympic-sized swimming pools of sugary drinks every year, giving the country one of the...
Oct 20, 2022


Crumbs
"something you wish to share with your online friends." Urban Dictionary "a small fragment" Merriam-Webster Actually I think that first...
Jul 30, 2022


Cookie and Kate - one of those healthy - and successful - websites
I'm feeling marginally despondent today - I'm sure it's just the weather. Which doesn't help the inspiration so I thought I''d do one of...
Jun 10, 2022


Vegetarianism then and now
"Time was when a vegetarian was just that: someone who ate no meat or fish, but only vegetable products. Nowadays there are many shades...
Apr 13, 2022


Cooking made us brainy
"fire is needed to fuel the organ that makes possible all the other products of culture, language included: the human brain." Jerry...
Apr 8, 2022


Lucky dip - how's my diet going?
"it may well be that our bodies just learn to cope better with a fast, in other words, you'd have to keep up the fasting routine forever...
Mar 2, 2022


Do you eat 30 different plants each week?
"It has been shown that individuals who consume at least 30 different plant-based foods each week have more varied gut bacteria, and...
Feb 21, 2022


Veganism
"veganism is the wellness industry’s new cash cow." David Cox - The Guardian I have been meaning to do a post on veganism for some time,...
Jan 14, 2022


A climatarian diet? Too hard
“It boils down to people buying what they need, and using what they buy." Andrew Parry - Wrap Does it though? I think it's much more...
Nov 19, 2021


Do you need a degree to shop wisely?
"A report by the OECD reveals that 40 per cent of Australians do not have the necessary literacy skills to participate in daily life....
Nov 18, 2021


Smoke can be liquid
"Most of the liquid smoke manufactured in the world doesn't find its way into little bottles on the grocery shelf. Instead, it is used as...
Nov 9, 2021


Soy - miracle health food or destroyer of the planet?
"Whether you know it or not, you'll probably be eating soya today. It's in 60% of all processed food, from cheese to ice cream, baby...
Oct 8, 2021


Chia pudding/pots - are they really delicious?
"Oh good lord .. this is not a pudding.. it IS rabbit droppings in a bowl of post nasal drip." - a blog commenter I have been chia seed...
Sep 30, 2021


I'm missing cake - well dessert really
"Dost thou think, because thou art virtuous, there shall be no more cakes and ale?" William Shakespeare Today I have been flicking...
Sep 14, 2021


COVID lockdown version two
"the sense of frustration due to Delta is palpable. Our slow cooking and scratch baking adventures from last year have turned into meal...
Sep 2, 2021


Mediterranean diet or Mediterranean food?
"The supermarket spaghetti bolognese does not count. The Mediterranean diet has no preservatives. It is freshly picked, plucked and...
Aug 30, 2021

