

Cookie and Kate - one of those healthy - and successful - websites
I'm feeling marginally despondent today - I'm sure it's just the weather. Which doesn't help the inspiration so I thought I''d do one of...
Jun 10, 2022
Â
Â
Â


Vegetarianism then and now
"Time was when a vegetarian was just that: someone who ate no meat or fish, but only vegetable products. Nowadays there are many shades...
Apr 13, 2022
Â
Â
Â


Cooking made us brainy
"fire is needed to fuel the organ that makes possible all the other products of culture, language included: the human brain." Jerry...
Apr 8, 2022
Â
Â
Â


Lucky dip - how's my diet going?
"it may well be that our bodies just learn to cope better with a fast, in other words, you'd have to keep up the fasting routine forever...
Mar 2, 2022
Â
Â
Â


Do you eat 30 different plants each week?
"It has been shown that individuals who consume at least 30 different plant-based foods each week have more varied gut bacteria, and...
Feb 21, 2022
Â
Â
Â


Veganism
"veganism is the wellness industry’s new cash cow." David Cox - The Guardian I have been meaning to do a post on veganism for some time,...
Jan 14, 2022
Â
Â
Â


A climatarian diet? Too hard
“It boils down to people buying what they need, and using what they buy." Andrew Parry - Wrap Does it though? I think it's much more...
Nov 19, 2021
Â
Â
Â


Do you need a degree to shop wisely?
"A report by the OECD reveals that 40 per cent of Australians do not have the necessary literacy skills to participate in daily life....
Nov 18, 2021
Â
Â
Â


Smoke can be liquid
"Most of the liquid smoke manufactured in the world doesn't find its way into little bottles on the grocery shelf. Instead, it is used as...
Nov 9, 2021
Â
Â
Â


Soy - miracle health food or destroyer of the planet?
"Whether you know it or not, you'll probably be eating soya today. It's in 60% of all processed food, from cheese to ice cream, baby...
Oct 8, 2021
Â
Â
Â


Chia pudding/pots - are they really delicious?
"Oh good lord .. this is not a pudding.. it IS rabbit droppings in a bowl of post nasal drip." - a blog commenter I have been chia seed...
Sep 30, 2021
Â
Â
Â


I'm missing cake - well dessert really
"Dost thou think, because thou art virtuous, there shall be no more cakes and ale?" William Shakespeare Today I have been flicking...
Sep 14, 2021
Â
Â
Â


COVID lockdown version two
"the sense of frustration due to Delta is palpable. Our slow cooking and scratch baking adventures from last year have turned into meal...
Sep 2, 2021
Â
Â
Â


Mediterranean diet or Mediterranean food?
"The supermarket spaghetti bolognese does not count. The Mediterranean diet has no preservatives. It is freshly picked, plucked and...
Aug 30, 2021
Â
Â
Â


Breakfast is on the move at Coles - literally
"Supermarkets regularly move items around the store in an attempt to make customers walk around the store longer. Supermarkets also place...
Aug 28, 2021
Â
Â
Â


Parmigiana - an Australian love story
"don’t get too hung up on tradition here. The parma has undergone so much bastardisation it’s realistically an Australian dish rather...
Aug 5, 2021
Â
Â
Â


I didn't know that I was being mindful
'When you cut the carrot, cut the carrot' Zen saying The Woolworths magazine was out this week and on its double-spread page of this...
Jul 3, 2021
Â
Â
Â


Upper middle vegan
"I implore any upper-class vegans to check their privilege before they accuse the working-class of ruining the planet by eating chicken...
Jun 6, 2021
Â
Â
Â


Power food
No I'm not going to push going to Coles and buying these products, it's just that I was intrigued a bit - well horrified in a minor way...
May 2, 2021
Â
Â
Â


Nut butters
"The peanut butter I prefer is the one whose ingredient list contains two words. Peanuts. Salt. Anything else doesn't get a place in my...
Apr 15, 2021
Â
Â
Â

